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Macro&Micro

Pre & Post 20 Meal Pack

Pre & Post 20 Meal Pack

Regular price R 2,000.00 ZAR
Regular price R 2,250.00 ZAR Sale price R 2,000.00 ZAR
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Macro&Micro’s High Protein Pre & Post 20 Meal Pack

x10 Honey Soy Glazed Chicken Carb Bowl

Grilled chicken breast glazed in honey and soy sauce on fluffy basmati rice, with baked sweet potato and beetroot tossed in honey, garnished with bell peppers and spring onion.

  • 3 stage carb release for sustained training intensity
  • 1147mg potassium for muscle contraction support
  • 2010mg sodium for electrolyte replenishment
  • High nitrates to enhance blood flow
  • 1120µg Vitamin A for recovery support

x10 Honey Mustard Mixed Meat Bowl

Pan fried mince and chicken both tossed in a honey mustard sauce, sitting on fluffy basmati rice alongside guacamole, black beans and corn, sprinkled with spring onion. 

  • 2 complete protein sources
  • Fast-digesting carbs restore glycogen quickly
  • 190mg magnesium supports muscle recovery
  • 936mg potassium aids neuromuscular function
  • 1580mg sodium replenishes training losses

Designed to fuel performance before training and accelerate recovery after. Consistent quality, measured nutrition, and zero guesswork.

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